Class Schedule

Note: All times are the Pacific Time Zone

6 am - Morning Flow Show with David-Dorian Ross

Join David-Dorian every Tuesday morning at 6am Pacific for 15 minutes of Flow, weekly news and info - and a Positivity Thought for the Day.

We also offer a variety of other free Flow classes taught by other instructors. The schedule changes weekly, so check on our Facebook group

See you in class!

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