Class Schedule

Note: All times are the Pacific Time Zone

Sunday
11 pm - Later Evening Flow Show (FREE)

Monday

6 am  -  Morning Flow Show (FREE)
7 am -   Qi Gong (FREE)
5 pm  -  Evening Flow Show (FREE)

Tuesday

6 am        - Morning Flow Show (FREE)
7 am        - Qi Gong (FREE)
7 am        - Full Length Flow (paid)

9:30 am   - Fire Fusion (paid)
11 pm - Later Evening Flow Show (FREE)

Wednesday

6 am   - Morning Flow Show (FREE)
7 am   - Qi Gong (FREE)

10 am - Full Length Flow (paid)
11 pm - Later Evening Flow Show (FREE)

Thursday

6 am       - Morning Flow Show (FREE)
7 am      -  Qi Gong (FREE)
10 am    - Iron Fusion (paid)
5 pm       - Evening Flow Show (FREE)

Friday

6 am        - Seated Morning Flow show (FREE)
7 am       -  Qi Gong (FREE)
7:30 am  -  Chair Yoga (paid)
5 pm       - Evening Flow Show (FREE)

Saturday

6am  - Morning Flow show (FREE)
8 am - Full-length Flow (paid)

© 2019 by ACME Inc. Disclaimer